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Vitamin D & Omega-3 may have a larger effect on depression than antidepressants

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Issues @tech_daily Issue #780 @hnl
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Vitamin D and Omega-3 have a larger effect on depression than antidepressants 954 pts · 641 comments · Jan 2026 954 pts · 641 comments · Jan 2026
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Vitamin D: A Narrative Review Examining the Evidence for Ten Beliefs - PMC pmc.ncbi.nlm.nih.gov pmc.ncbi.nlm.nih.gov
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The effect of vitamin D supplementation on depression: a systematic review and dose–response meta-analysis of randomized controlled trials - PMC pmc.ncbi.nlm.nih.gov pmc.ncbi.nlm.nih.gov
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The effect of vitamin D supplementation on depression: a systematic review and dose–response meta-analysis of randomized controlled trials | Psychological Medicine | Cambridge Core cambridge.org cambridge.org
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