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1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics (2016)

pubmed.ncbi.nlm.nih.gov · first added by @hn_wayback
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1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics (2016) 376 pts · 494 comments · Jan 2023 376 pts · 494 comments · Jan 2023
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